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    ヨガ

    Yoga Experience in the South Sea Resort Island of Kohama

    SUPヨガを体験する女性3人組

    Kohama Island is a resort island in the South Seas. The subtropical green of the island's primary colors and the emerald green of the ocean are a perfect match for yoga. Yoga originally gained popularity as a health practice among Hollywood celebrities overseas.

    Yoga has become popular in resort areas such as Hawaii and Guam, and is gradually becoming a popular activity here on Kohama Island. The experience of yoga while enjoying the pristine nature and laid-back atmosphere unique to Kohama Island is a relaxing retreat for both body and mind.

    Attractions and Benefits of Yoga

    A relaxing yoga experience

    SUPボードの上でカップルでリラックス

    Yoga is an activity to relax the mind and body. While taking various poses and feeling comfortable and pleasant, it improves blood circulation by using muscles that are not normally used in daily life, and improves the circulation of blood to the tips of the body, such as hands and feet. This helps to relieve accumulated fatigue and increase metabolism.
    In addition, you will feel the benefits of yoga even more as you breathe deeply to regulate your breathing and feel the slow flow of time unique to Kohama Island. It is also good for beauty, so it is great to promote health while having fun.

    Features of the Kohama Island Yoga Experience

    A unique yoga experience on a southern island

    ヨガのポーズをパドルボートの上で

    Although yoga and hot yoga are available in Tokyo, the yoga experience on Kohama Island, where you can enjoy the tropical heat and nature, is exceptional. The emerald green ocean, white-sand beaches, and lush green trees make for an unforgettable yoga experience. The pristine nature, tropical sunlight, and pleasant breezes make yoga a unique experience on Kohama Island. Because it is warm all year round, it is even easier for the blood to circulate throughout the body, and the benefits are outstanding.

    Only on Kohama Island! Yoga SUP Experience

    ボードの上でヨガのポーズをとる女性達

    Yoga on Kohama Island is popular on a board called a SUP. Yoga on a SUP board is not as difficult as it looks, and even beginners can enjoy it. SUP x Kohama Island is popular because it is a fun and stylish activity.

    A yoga experience that can be done for the first time!

    SUPボードの上で瞑想中

    Even first-time yoga practitioners can enjoy the yoga experience on Kohama Island. Since this is a resort yoga class, there are no poses that are difficult for first-time yoga practitioners, and the class is tailored to the level of the participants. In fact, about 60.70% of the participants are first-time yoga practitioners, so you can feel comfortable participating. However, even experienced yoga practitioners can enjoy the program because it is taught by a well-trained instructor. The yoga experience on Kohama Island is a relaxing yoga experience, so it is good to do it in your spare time.

    Yoga and yoga SUP are held in the best places according to the wind and conditions of the day, so you can enjoy the best atmosphere of the day. It is also attractive that the place where you can see Iriomote Island or where you can see through coral, etc., is different from time to time.

    Kohama Island yoga that changes the way you feel depending on the time of day.

    サンセットを見ながらヨガSUP

    The charm of yoga is that even if you enjoy yoga, the atmosphere you can experience differs depending on the time of day. It is an important time for healing the body and mind while feeling nature. It is only on Kohama Island that you can enjoy yoga while looking at the beautiful scenery. It is also good that the enjoyment changes depending on the time of day: early in the morning when the sun rises, during the day under the brilliant sun, and at sunset when it is the perfect time.

    Yoga on Kohama Island is resort yoga. Therefore, all equipment used for yoga is included in the plan. Therefore, you only need to wear clothes and swimsuits that can get wet! The Kohama Island yoga experience in the pristine wilderness and crystal clear ocean will be a memory of a lifetime.

    What you need to experience yoga on Kohama Island

    As long as you have clothes that can get wet, you do not need to bring anything at all. You can do yoga as soon as you think of it, which is possible only on the island of Kohama. Please feel free to participate.
    * If you want to enjoy yoga in Ishigaki Island, click here.
    Ishigaki Island Yoga Experience(Ishigaki Island Tours)

    New Kohama Island Yoga Experience Testimonials

    5
    User_rttc / 30s Posted on 2024-07

    As a health-conscious person, I was interested in SUP yoga and tried it this time lol. Yoga while listening to the sound of waves was really relaxing. It is a great way to strengthen my core and will have a positive impact on my daily life. I would like to participate regularly -!

    Read more
    5
    User_bqrz / 20s Posted on 2024-07

    My friends and I experienced SUP yoga together, and since we had one private group, we were able to enjoy it without hesitation. The guide was friendly and we had a great time. After yoga, we refreshed ourselves in the beautiful ocean! I would like to come back again with everyone.

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    4
    User_xvkg / 40s Posted on 2024-07

    I tried SUP yoga for the first time. I was a little worried, but the guide was very supportive and made me feel at ease. It was a good workout, using muscles I don't usually use. Thank you very much!

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    5
    User_gecj / 20s Posted on 2024-07

    I experienced SUP yoga with my boyfriend, and since it was a private party, we had a special time just for the two of us. It was a luxurious moment to enjoy yoga while relaxing in nature. The pictures that Seina took for us were also very memorable and fun.

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    5
    User_edvy / 40s Posted on 2024-07

    It was my first time to do SUP yoga, but Seina taught me carefully and made me feel at ease. Yoga while listening to the sound of waves is the best relaxation experience. Even as a beginner, I was able to enjoy it without any difficulty, and I would like to try it again. I was very satisfied with the great photos taken by the instructor!

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    5
    User_ibpb / 30s Posted on 2024-06

    I experienced SUP yoga with my family. The kids were very excited and enjoyed the yoga poses together. The guide was very kind and gentle with the children, so we were able to enjoy the tour without worries. SUP yoga in the beautiful nature of Kohama Island was a wonderful and memorable experience for my family!

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